Crockpot pork chop with acorn squash

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 296.7
  • Total Fat: 4.1 g
  • Cholesterol: 22.0 mg
  • Sodium: 285.0 mg
  • Total Carbs: 70.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 9.4 g

View full nutritional breakdown of Crockpot pork chop with acorn squash calories by ingredient


Introduction

Delicious dinner with easy prep Delicious dinner with easy prep
Number of Servings: 1

Ingredients

    1 oz Pork chop thin sliced boneless
    0.5 squash (4 inch dia) Squash, winter, acorn, raw
    0.25 cup, unpacked Brown Sugar
    1 serving(s) Orange zest
    1 dash Salt
    1 tbsp Orange juice
    1 Serving(s) Olive oil cooking spray

Directions

Spray crockpot with cooking spray. Place pork chop in bottom of crockpot. Carefully slice acorn squash with electric-knife. Cut off peels with a paring knife ,rinse, and place on to of pork chop. Mix remaining ingredients and pour over squash and pork chop. Cook on low for 4 hours.

Serving Size: 1 pork chop and 1/2 acorn squash

Number of Servings: 1

Recipe submitted by SparkPeople user SQUEAKYMOOMOO.

Member Ratings For This Recipe


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    I think my crockpot is too big for this. I increased by 4 the ingredients and it worked much better. - 3/17/20