Bill's hot hummus

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 96.1
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 282.1 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.4 g

View full nutritional breakdown of Bill's hot hummus calories by ingredient


Introduction

This is a tasty recipe that spices up any cracker or piece of pita bread. This is a tasty recipe that spices up any cracker or piece of pita bread.
Number of Servings: 8

Ingredients

    2 cups chick peas - or garbanzo beans - canned
    2 Tablespoons of olive oil
    1 teaspoon of salt
    juice of one lemon and one lime
    Canned chipoltle peppers in adobo sauce or hot chili peppers chopped or diced to give it a little extra kick (to taste)

Directions

serves approximately 8 people as an appetizer

Number of Servings: 8

Recipe submitted by SparkPeople user NANCYPAT1.

Member Ratings For This Recipe


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    Haven't yet tried. Thinking I might substitute can of chilie&tomatoes for the chili peppers. - 9/3/08