Turkey & Black Bean Chili

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 115.4
  • Total Fat: 3.1 g
  • Cholesterol: 36.0 mg
  • Sodium: 194.3 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 3.6 g
  • Protein: 11.6 g

View full nutritional breakdown of Turkey & Black Bean Chili calories by ingredient
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Introduction

A low carb high fiber chili A low carb high fiber chili
Number of Servings: 10

Ingredients

    1 serving Perdue Ground Turkey 93/7: 1lb. (by JIRIAS)
    1 serving 1 Med. Green Bell Pepper
    1 cup, chopped Onions, raw
    3.5 cup Canned Tomatoes
    0.5 cup Rotel Diced tomatoes & green chilis Mild (by TIGGERRULES40)
    1.5 cup Beans, black

Tips

Make sure to simmer at lease 45 minutes.


Directions

Buy Natures Promise Organic Chili Seasoning and follow directions

Serving Size: 8oz

Number of Servings: 10

Recipe submitted by SparkPeople user LAURIEANNA41762.

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