Paleo Fig Rolls
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 89.6
- Total Fat: 4.6 g
- Cholesterol: 12.8 mg
- Sodium: 20.7 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 1.9 g
- Protein: 1.8 g
View full nutritional breakdown of Paleo Fig Rolls calories by ingredient
Introduction
Like Fig Newtons but less sweet and more protein. Like Fig Newtons but less sweet and more protein.Number of Servings: 24
Ingredients
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Filling
221 grams figs, dried, (slightly more than a cup)
1 tbsp orange zest
1 tbsp Orange Juice
2 tbsp Honey
pinch of salt
1 tsp Pumpkin Pie spice
1 cup blanched almond flour
0.25 cup Coconut Flour
0.25 cup Tapioca Flour
1 large Egg, fresh, whole, raw
2 tbsp Honey
pinch of salt
4 tbsp Butter
0.5 tsp xanthan gum, optional
Directions
Soak figs in hot water for five minutes. Then cut off hard stem, chop in quarters and put in food processor. Add other ingredients to food processor and pulse until desired consistency.
Clean out processor and add dry ingredients; pulse to mix. Add butter in chunks to processor and pulse until evenly distributed. Add egg and honey and mix again. Chill mixture in fridge for 30 minutes. Divide mixture into four equal parts. Roll first one out to approx. six inch by three inch rectangle on a piece of wax or parchment paper. Put one-fourth of filling in a line down the middle. Fold side nearest to you over and roll the roll closed. Cut into six equal pieces. Repeat with remaining three. Bake at 350 F. for 20-25 minutes, rotating baking sheet halfway through. Rolls should brown at the edges and be golden in the middle.
Serving Size: Makes 24 one-inch pieces
Number of Servings: 24
Recipe submitted by SparkPeople user HCHO68.
Clean out processor and add dry ingredients; pulse to mix. Add butter in chunks to processor and pulse until evenly distributed. Add egg and honey and mix again. Chill mixture in fridge for 30 minutes. Divide mixture into four equal parts. Roll first one out to approx. six inch by three inch rectangle on a piece of wax or parchment paper. Put one-fourth of filling in a line down the middle. Fold side nearest to you over and roll the roll closed. Cut into six equal pieces. Repeat with remaining three. Bake at 350 F. for 20-25 minutes, rotating baking sheet halfway through. Rolls should brown at the edges and be golden in the middle.
Serving Size: Makes 24 one-inch pieces
Number of Servings: 24
Recipe submitted by SparkPeople user HCHO68.