Chef Buck's Cilantro-lime Chicken Breast

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 283.5
  • Total Fat: 14.4 g
  • Cholesterol: 97.5 mg
  • Sodium: 272.1 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 35.5 g

View full nutritional breakdown of Chef Buck's Cilantro-lime Chicken Breast calories by ingredient


Introduction

Delightful tasty grilled chicken Delightful tasty grilled chicken
Number of Servings: 4

Ingredients

    24 oz Tyson boneless, skinless chicken breast
    3 tbsp Extra Virgin Olive Oil
    .5 cup, diced Pineapple, fresh
    100 grams Cilantro, raw
    0.2 oz onions, raw, purple/red (1 slice)
    0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    .5 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
    .25 pepper Jalapeno Peppers
    4 tbsp Lime Juice, juice of 1 lime

Tips

It is sometimes a good idea to pound out larger breast to attain good marination.


Directions

Marinate chix over night using 1/2 of the cilantro and lime juice and 1T of the olive oil. Using all the rest of the ingredeints to make the Pico. Drain form marinade and grill till dead center is 165 degrees, allow to cool and serve with Pineapple Pico de Gallo

Serving Size: 4 portions