Veggie scramble
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 62.6
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 321.3 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.6 g
- Protein: 11.6 g
View full nutritional breakdown of Veggie scramble calories by ingredient
Introduction
Healthy eggs Healthy eggsNumber of Servings: 1
Ingredients
-
3.0 serving Egg white, large
1.0 slice, thin Onions, raw
0.25 serving Green Onion (fresh-1 stalk)
0.25 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
1.0 medium Mushrooms, fresh
1.0 dash Salt
Directions
Lightly spray hot pan with cooking spray add veggies season and cook till soft add egg whites and a little bit of water if needed.
Serving Size: Makes 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user OLGA316.
Serving Size: Makes 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user OLGA316.
