THM Pint Jar Oats
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 290.8
- Total Fat: 3.2 g
- Cholesterol: 2.5 mg
- Sodium: 103.4 mg
- Total Carbs: 46.2 g
- Dietary Fiber: 5.8 g
- Protein: 24.0 g
View full nutritional breakdown of THM Pint Jar Oats calories by ingredient
Introduction
:) :)Number of Servings: 3
Ingredients
-
12 oz Fair Life Skim milk
23 gram(s) Trim Healthy Mama Pristine Whey Protein Powder 1 scoop=23grams
1 cup GV Unsweetened Applesauce
170 gram(s) fage nonfat strained greek yogurt plain
1.5 tsp apple pie spice (by CVINISH)
13.2 gram(s) TRim Healthy Mama Super Sweet Blend 1tsp=4.4grams
120 gram(s) Great Value Old Fashioned Oats (uncooked)1/2cup=40grams
Tips
:)
Directions
:)
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user ALICEEBROYLES.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user ALICEEBROYLES.