Banana Oatmeal Pancakes

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 193.4

Total Fat: 4.5 g
Cholesterol: 94.7 mg
Sodium: 400.3 mg
Total Carbs: 29.3 g
Dietary Fiber: 3.5 g
Protein: 10.2 g

View full nutritional breakdown of Banana Oatmeal Pancakes calories by ingredient

Introduction

Breakfast Pancakes Breakfast Pancakes

Minutes to Prepare: 5

Minutes to Cook: 5

Number of Servings: 2

Ingredients

0.25 cup (not packed) Cottage Cheese, 1% Milkfat

0.1 cup Milk, 1%

1.0 large Egg, fresh, whole, raw

0.5 tsp Vanilla Extract

1.0 medium (7" to 7-7/8" long) Banana, fresh

1.0 tsp Baking Powder

1.0 serving Oatmeal, Old Fashioned Oats (Quaker Oats) - 1/2 cup

Directions

Add 1-2 tablespoons of milk to thin mixture. Pulse ingredients in a blender until smooth. Spray griddle with nonstick spray (the pancakes tend to stick). Cook on hot griddle. Serve with syrup or peanut butter. Serving Size: half of the recipe: 2-3 pancakes

Number of Servings: 2.0

Recipe submitted by SparkPeople user BECKYJOHNSON8.