Almond Walnut Pancakes wth Flax Seeds

Almond Walnut Pancakes wth Flax Seeds
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 173.7
  • Total Fat: 15.0 g
  • Cholesterol: 62.0 mg
  • Sodium: 209.7 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 7.3 g

View full nutritional breakdown of Almond Walnut Pancakes wth Flax Seeds calories by ingredient


Introduction

Low Carb Almond Pancakes with Walnuts and Flax to add more flavor and extra fiber Low Carb Almond Pancakes with Walnuts and Flax to add more flavor and extra fiber
Number of Servings: 6

Ingredients

    1 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
    2 large Egg, fresh, whole, raw
    0.5 tsp Vanilla Extract
    2 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    1 tsp Baking Powder
    0.25 tsp Salt
    0.25 cup, chopped Walnuts
    1 tbsp *Flax Seed
    2 serving Truvia Natural Sweetener
    0.25 tsp Cinnamon, ground

Directions

Whip together eggs and almond milk until light. Fold in remaining ingredients stirring well. Drop batter on nonstick surface ( spray lightly with Pam if desired) on medium heat, spreading to about 4-6 inches and 1/2 in thick, flipping after about 2 minutes or when slightly dry looking on the edges. These dont bubble like regular pancakes so watch the underside carefully to make sure they dont burn! Makes about 6 ea. Serving Size: Makes 6 pancakes

Number of Servings: 6

Recipe submitted by SparkPeople user AKGIRL362004.