Skinny GF Tortellini Pasta

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 247.6

Total Fat: 9.6 g
Cholesterol: 49.1 mg
Sodium: 226.1 mg
Total Carbs: 23.2 g
Dietary Fiber: 1.6 g
Protein: 18.0 g

View full nutritional breakdown of Skinny GF Tortellini Pasta calories by ingredient

Introduction

A filling low calorie pasta dish, regular pasta or whole wheat pasta can be substituted A filling low calorie pasta dish, regular pasta or whole wheat pasta can be substituted

Minutes to Prepare: 5

Minutes to Cook: 10

Number of Servings: 2

Ingredients

2 oz Ronzoni Gluten Free Rotini (1 svg)

1 cup Spinach, fresh

2 Tbsp Alouette Cheese, Feta Crumbled (by MINDY56)

140 grams Roasting Chicken

0.75 tbsp Extra Virgin Olive Oil

1 clove Garlic

1 dash Salt

Directions

Cook Pasta according to package directions (no salt) Roughly Shred pre-cook roasted chicken (may use store bought rotisserie) Drain pasta after cooking, allow to cool. Chop Spinach Combine spinach, chicken, EVOO, salt and garlic. Top with Feta Enjoy! Serving Size: 2 Servings

Number of Servings: 2

Recipe submitted by SparkPeople user JETPET.