Pork Chops, Sauerkraut and Apples

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 186.1
  • Total Fat: 4.8 g
  • Cholesterol: 55.0 mg
  • Sodium: 991.2 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 24.6 g

View full nutritional breakdown of Pork Chops, Sauerkraut and Apples calories by ingredient
Submitted by:

Number of Servings: 4


    2 lean butterfly pork chops, cut in half
    1 onion, chopped
    1 can sauerkraut, undrained (equals about 2 cups)
    1 cup or 1 medium apple, chopped


Brown chops, cook onions. Remove chops, add sauerkraut and chopped apple, stir. Place chops in large casserole dish, cover with kraut mixture, and bake in a 350 degree preheated oven for about 30 to 40 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user SANDYS255.

Rate This Recipe