Carrot breakfast muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 50.6
- Total Fat: 1.7 g
- Cholesterol: 46.5 mg
- Sodium: 99.1 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 1.3 g
- Protein: 3.0 g
View full nutritional breakdown of Carrot breakfast muffins calories by ingredient
Introduction
low carb no added sugar1 vegetable green
1 red protein
..5 yellow
1 spoon fat
low carb no added sugar
1 vegetable green
1 red protein
..5 yellow
1 spoon fat
Number of Servings: 12
Ingredients
-
2 cup, grated Carrots, raw
3 large Egg, fresh, whole, raw
0.5 cup 1 Minute Quick Oats (100% Rolled Oats)
2 tsp Cinnamin 1tsp( 2.3gram) (by MZZCHIEF)
0.25 tsp Nutmeg, ground
1 tsp Vanilla Extract
1.5 tsp Baking Powder
0.3 tbsp Honey
0.5 serving New Chocolate Shakeology
0.3 tbsp Natural Peanut Butter (Dry Roasted Ground Peanuts)
warm water
Tips
distribute mixture in 12 muffin tins. bake until firm
Directions
preheat over ot 350.
Blend all ingredients together in a blender, except peanut butter and shakeology
put 0.25 cup mixture into muffin tin
bake for 18 minutes
Meanwhile, blend peanut butter and shakeology adding warm water until smooth consistency.
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user MICHELLEJ653.
Blend all ingredients together in a blender, except peanut butter and shakeology
put 0.25 cup mixture into muffin tin
bake for 18 minutes
Meanwhile, blend peanut butter and shakeology adding warm water until smooth consistency.
Serving Size: 1 muffin
Number of Servings: 12
Recipe submitted by SparkPeople user MICHELLEJ653.
