Kris's fruit salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 139.7
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 3.4 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 5.4 g
- Protein: 1.2 g
View full nutritional breakdown of Kris's fruit salad calories by ingredient
Introduction
DIY fruit salad DIY fruit saladNumber of Servings: 6
Ingredients
-
3 cup pineapple, canned, unsweetened tidbits, Dole (by RUMBAMEL)
1 pear, medium (approx 2-1/2 per Pears, fresh
5 fruit without skin, medium Kiwi Fruit
2 serving California Navel Orange - medium orange (131g)
20 small (1" dia) Strawberries, fresh
Tips
serve with plain greek yogurt and a little granola for a satisfying breakfast.
Directions
wash, then peel and cut the fruits, mix together and store in fridge.
Serving Size: makes
Number of Servings: 6
Recipe submitted by SparkPeople user K_BRADLEY1.
Serving Size: makes
Number of Servings: 6
Recipe submitted by SparkPeople user K_BRADLEY1.
