Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 53.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 46.3 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.0 g

View full nutritional breakdown of Smoothie calories by ingredient


Introduction

Peaches, mango, banana, spinach and almond milk Peaches, mango, banana, spinach and almond milk
Number of Servings: 4

Ingredients

    3/4 cup Dole Frozen Fruit (Sliced Strawberries, Pineapples, Peaches, and Mango)
    1 medium (7" to 7-7/8" long) Banana, fresh
    1 cup Spinach, fresh
    1 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk
    1 serving liquid stevia (5 drops) (by GOODHEALTH08)

Directions

blend until smooth, serve

Serving Size: serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user BANDIT4355.

Member Ratings For This Recipe


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    Sounds very good. Thank you. - 7/21/20