Keto Prosciutto Scrambled Eggs
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 488.8
- Total Fat: 40.1 g
- Cholesterol: 629.7 mg
- Sodium: 534.5 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.1 g
- Protein: 27.0 g
View full nutritional breakdown of Keto Prosciutto Scrambled Eggs calories by ingredient
Introduction
Breakfast quick and easy Breakfast quick and easyNumber of Servings: 1
Ingredients
-
3 large Egg, fresh, whole, raw
3 tbsp Heavy Whipping Cream
.13 tsp Salt
1 tsp Organic Valley Ghee Butter
1 serving Carando Deli Fresh Prosciutto Ham (2 slices) (by CURRYSTRUMPET)
1 tsp Dill weed, dried
Directions
1. Combine Eggs, cream and salt in a large bowl. Whisk until eggs are well scrambled.
2. Heat a medium non-stick salute pan over medium-high heat until very hot. Add ghee. Then add the eggs. Let eggs sit in pan until bottom has cooked slightly.
3. Using a heatproof rubber spatula, very quickly move the eggs around making sure to move all of the eggs around. The faster you work and the hotter the pan the fluffier the eggs.
4. Place prosciutto slices on a plate and lay scrambled eggs on top. Gently fold prosciutto over the eggs. Garnish with some fresh herbs like dill.
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user KENNASUE13.
2. Heat a medium non-stick salute pan over medium-high heat until very hot. Add ghee. Then add the eggs. Let eggs sit in pan until bottom has cooked slightly.
3. Using a heatproof rubber spatula, very quickly move the eggs around making sure to move all of the eggs around. The faster you work and the hotter the pan the fluffier the eggs.
4. Place prosciutto slices on a plate and lay scrambled eggs on top. Gently fold prosciutto over the eggs. Garnish with some fresh herbs like dill.
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user KENNASUE13.