Fishy Mac and Cheese by GastriKate
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 339.7
- Total Fat: 14.4 g
- Cholesterol: 113.3 mg
- Sodium: 472.2 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 1.4 g
- Protein: 28.7 g
View full nutritional breakdown of Fishy Mac and Cheese by GastriKate calories by ingredient
Introduction
Can be eaten hot or cold. Can be eaten hot or cold.Number of Servings: 8
Ingredients
-
6 serving Chicken of the Sea Chunk Light Tuna w/ water, 1 can
4 serving pasta, Barilla Farfalle pasta
8 oz Cheddar Cheese
0.75 cup yellow squash
1 serving Celery 1 cup chopped or 3 stalks
.5 cup, chopped Onions, raw
1.5 tbsp Butter, salted
.5 cup Milk, 3.25%
2 large Egg Yolk
Tips
You can spice this dish up with salt and pepper, red pepper flakes, even a little mustard seed and cardamom!
Directions
Cook pasta according to package directions in large pot.
Drain pasta and set aside.
Return pot to stove.
Melt butter.
Dice vegetables and add to pot along with tuna.
Mix well.
Add milk egg yolks, and cheese.
Stir occasionally, until cheese is melted.
Serving Size: Makes 8 1-1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KATERUSSELL010.
Drain pasta and set aside.
Return pot to stove.
Melt butter.
Dice vegetables and add to pot along with tuna.
Mix well.
Add milk egg yolks, and cheese.
Stir occasionally, until cheese is melted.
Serving Size: Makes 8 1-1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KATERUSSELL010.