Pizza Pork, Mushrooms, Bell Pepper, Red Onion

Pizza Pork, Mushrooms,  Bell Pepper, Red Onion
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 171.1
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,202.4 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 7.7 g
  • Protein: 7.8 g

View full nutritional breakdown of Pizza Pork, Mushrooms, Bell Pepper, Red Onion calories by ingredient


Fast & Easy Fast & Easy
Number of Servings: 2


    1 piece joseph's flax, oat bran whole wheat lavash bread(1/2 lavish per serving)
    6.5 oz. Mushrooms, Sliced, Clover Valley (1 can)
    .97 cup Tomato Sauce, Hunts Sauce (1 can)
    1 serving Pork chop thin cut 2.5 oz (1oz 33 cal)
    .25 cup, sliced Onions, raw
    .25 cup, strips Green Peppers (bell peppers)
    2 tbsp Basil
    2 tsp Rosemary, dried
    1.5 tsp Garlic powder


Bake bread in 400 F oven until lightly brown. Add 1 can on tomato sauce into small bowl, add seasoning herbs mix. Pan fry pork chop until cooked cut in small piece. Sauté onions & bell pepper in same pan for 2-e minutes. When bread ready put 1/4 cup of sauce on bread arrange veggies and meat on top. Cover with 1/2 cup cheese. Put under broiler 4-5 minutes to melt cheese.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user HARRIETANN.

Member Ratings For This Recipe

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    Tasty - 8/17/20

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    great - 8/15/20