Pizza Pork, Mushrooms, Bell Pepper, Red Onion
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 171.1
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,202.4 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 7.7 g
- Protein: 7.8 g
View full nutritional breakdown of Pizza Pork, Mushrooms, Bell Pepper, Red Onion calories by ingredient
Introduction
Fast & Easy Fast & EasyNumber of Servings: 2
Ingredients
-
1 piece joseph's flax, oat bran whole wheat lavash bread(1/2 lavish per serving)
6.5 oz. Mushrooms, Sliced, Clover Valley (1 can)
.97 cup Tomato Sauce, Hunts Sauce (1 can)
1 serving Pork chop thin cut 2.5 oz (1oz 33 cal)
.25 cup, sliced Onions, raw
.25 cup, strips Green Peppers (bell peppers)
2 tbsp Basil
2 tsp Rosemary, dried
1.5 tsp Garlic powder
Directions
Bake bread in 400 F oven until lightly brown. Add 1 can on tomato sauce into small bowl, add seasoning herbs mix. Pan fry pork chop until cooked cut in small piece. Sauté onions & bell pepper in same pan for 2-e minutes. When bread ready put 1/4 cup of sauce on bread arrange veggies and meat on top. Cover with 1/2 cup cheese. Put under broiler 4-5 minutes to melt cheese.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user HARRIETANN.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user HARRIETANN.
