Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.1 |
|---|---|
| Total Fat | 1.8 g |
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,202.4 mg |
| Potassium | 407.8 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 7.7 g |
| Sugars | 5.1 g |
| Protein | 7.8 g |
| Vitamin A | 12.3 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 7.1 % |
| Vitamin C | 36.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 2.6 % |
| Copper | 1.9 % |
| Folate | 2.7 % |
| Iron | 3.3 % |
| Magnesium | 2.3 % |
| Manganese | 9.5 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.1 % |
| Selenium | 1.4 % |
| Thiamin | 2.2 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza Pork, Mushrooms, Bell Pepper, Red Onion
View the full Pizza Pork, Mushrooms, Bell Pepper, Red Onion Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza Pork, Mushrooms, Bell Pepper, Red Onion
60 calories of joseph's flax, oat bran whole wheat lavash bread(1/2 lavish per serving), (32 gram)
41 calories of Pork chop thin cut 2.5 oz (1oz 33 cal), (0.50 serving)
39 calories of Tomato Sauce, Hunts Sauce, (0.49 cup)
10 calories of Mushrooms, Sliced, Clover Valley (1 can), (3.25 oz.)
7 calories of Garlic powder, (0.75 tsp)
6 calories of Onions, raw, (0.13 cup, sliced)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Rosemary, dried, (1 tsp)
1 calories of Basil, (1 tbsp)
Calories per serving of Pizza Pork, Mushrooms, Bell Pepper, Red Onion
60 calories of joseph's flax, oat bran whole wheat lavash bread(1/2 lavish per serving), (32 gram)
41 calories of Pork chop thin cut 2.5 oz (1oz 33 cal), (0.50 serving)
39 calories of Tomato Sauce, Hunts Sauce, (0.49 cup)
10 calories of Mushrooms, Sliced, Clover Valley (1 can), (3.25 oz.)
7 calories of Garlic powder, (0.75 tsp)
6 calories of Onions, raw, (0.13 cup, sliced)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Rosemary, dried, (1 tsp)
1 calories of Basil, (1 tbsp)
Nutrition & Calorie Comments