Baked Cauliflower
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 57.0
- Total Fat: 2.2 g
- Cholesterol: 3.1 mg
- Sodium: 380.7 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 3.6 g
- Protein: 4.1 g
View full nutritional breakdown of Baked Cauliflower calories by ingredient
Introduction
Whole cauliflower baked with salt, pepper, and Parmesan cheese. Whole cauliflower baked with salt, pepper, and Parmesan cheese.Number of Servings: 4
Ingredients
-
1 head, medium (5-6" dia) Cauliflower, raw
.5 tsp Salt
.25 tsp Pepper, black
5 tsp Cheese (Grated) - Parmesan Cheese - Kraft 100%
1 serving Canola Oil Non-stick Spray (2-3 second spray) (by SCAPES)
Directions
Spray a round baking dish with canola oil spray. Remove leaves and stem from cauliflower. Place in baking dish and spray with canola oil. Sprinkle with salt, pepper, and cheese. Bake at 350 degrees for 30-45 minutes, until cauliflower is tender.
Serving Size: 1/4 head
Number of Servings: 4
Recipe submitted by SparkPeople user SMAZZARA_HOME.
Serving Size: 1/4 head
Number of Servings: 4
Recipe submitted by SparkPeople user SMAZZARA_HOME.
