Best Life Berry Smoothie


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 71.1
  • Total Fat: 0.2 g
  • Cholesterol: 1.7 mg
  • Sodium: 33.8 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.3 g

View full nutritional breakdown of Best Life Berry Smoothie calories by ingredient


Introduction

I found this recipe through Bob Greene's Bestlife Challenge. His called for peaches and orange juice, I changed it a bit. I found this recipe through Bob Greene's Bestlife Challenge. His called for peaches and orange juice, I changed it a bit.
Number of Servings: 3

Ingredients

    1 c. Strawberries
    6 oz. Vanilla yogurt
    3/4 c. berry juice

Directions

Place strawberries, yogurt and juice in a blender. Blend until smooth and pour into glasses. Makes 3 8oz. servings.

Number of Servings: 3

Recipe submitted by SparkPeople user LILSPROUT.

TAGS:  Snacks | Snack | Snacks Snack |

Member Ratings For This Recipe


  • no profile photo

    Very Good
    i just made this! it was light & refreshing, but left me wanting more...it really only constituted a "snack" because the serving size was fairly petite! a little runny as well, maybe next time i'll add some more frozen berries or a frozen banana :0) - 5/1/09