Keto tomato chickpea omelette
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 123.5
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 164.2 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.6 g
- Protein: 0.9 g
View full nutritional breakdown of Keto tomato chickpea omelette calories by ingredient
Introduction
Keto KetoNumber of Servings: 1
Ingredients
-
1 dash Salt
1 tbsp Green Peppers (bell peppers)
1 small whole (2-2/5" dia) Tomatoes, red, ripe, raw, year round average
0.25 tbsp Feel Good Organics Turmeric Powder
0.25 cup Besan (Gram Flour) (by BEMORESTUBBORN)
0.5 1tsp Canola Oil
Directions
Mix all ingredients with 1/4 cup water and make a thick paste.Take oil in a frying pan and heat it and add the mixture.cook on each side for 8 minutes.
Serving Size: 1
Serving Size: 1
