Keto Everything Bagel
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 152.7
- Total Fat: 11.2 g
- Cholesterol: 88.5 mg
- Sodium: 295.8 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.7 g
- Protein: 10.6 g
View full nutritional breakdown of Keto Everything Bagel calories by ingredient
Introduction
low carb, gluten free low carb, gluten freeNumber of Servings: 6
Ingredients
-
1 cup, shredded Cheddar Cheese
.5 cup Parmesan Cheese, grated
2 large Egg, fresh, whole, raw
2 tbsp Everything Bagel seasoning (Epicure) (by VWICKET)
Directions
Preheat oven to 375.
Combine cheeses (can sub mozz or any other cheese that melts well) and eggs in bowl. Mix until thoroughly combined.
Divide into 6 equal parts and press into well greased donut pan.
Sprinkle everything bagel over the tops and bake 15-20 min till cheese melts and tops have slight brown crust.
Note: can switch up cheeses but be sure to use one grated hard, dry cheese, like parm or asiago, to keep the flour like texture.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user CEEGLASS625.
Combine cheeses (can sub mozz or any other cheese that melts well) and eggs in bowl. Mix until thoroughly combined.
Divide into 6 equal parts and press into well greased donut pan.
Sprinkle everything bagel over the tops and bake 15-20 min till cheese melts and tops have slight brown crust.
Note: can switch up cheeses but be sure to use one grated hard, dry cheese, like parm or asiago, to keep the flour like texture.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user CEEGLASS625.