Oilless Punchy Pesto

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 41.0
  • Total Fat: 2.6 g
  • Cholesterol: 0.2 mg
  • Sodium: 68.4 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.9 g

View full nutritional breakdown of Oilless Punchy Pesto calories by ingredient


Introduction

A healthier alternative to the traditional sauce. A healthier alternative to the traditional sauce.
Number of Servings: 3

Ingredients

    45 grams Basil
    10 grams Lime Juice
    10 grams Sunflower Seeds, dry roasted with salt added
    5 gram Watermelon seeds (by PURPLEDATCH)
    5 gram(s) Green chilly / Mirchi (by SMARTKAT)
    10 grams Cilantro, raw
    1 dash Salt
    4 clove Garlic

Directions

Clean and blend everything into a paste with water as needed.

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user FREESPIRITMOI.