OLSEN - Tex Mex Ground Turkey Skillet
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 387.1
- Total Fat: 5.8 g
- Cholesterol: 53.3 mg
- Sodium: 900.2 mg
- Total Carbs: 58.8 g
- Dietary Fiber: 6.1 g
- Protein: 24.1 g
View full nutritional breakdown of OLSEN - Tex Mex Ground Turkey Skillet calories by ingredient
Introduction
Quick Low Cal Dinner Quick Low Cal DinnerNumber of Servings: 6
Ingredients
-
1 Lb Jennie O Lean Ground Turkey 93/7
1 Can Bush's Black Beans (Drained and Rinsed)
1 Can Tomato Sauce (15 oz)
1 Can Diced Tomatoes (15 oz)
1 Can Sweet Corn (15 oz)
1 Can Mild Diced Green Chili Peppers (4 oz)
1 Pkg Taco Seasoning
2 Tsp Minced Garlic
1 medium Onion (Chopped)
3 Cups Minute Rice
2 Tbsp Cilantro, dried
2 Tbsp Lime Juice
Directions
1) Crumble and Brown Ground Turkey, Onion and Garlic in skillet.
2) Add Beans. Tomatoes, Tomato Sauce, Corn Chili Peppers and Taco Seasoning, Mix and Heat to Boiling. Reduce heat and simmer for 10-15 minutes.
3) Add Cilantro, Lime Juice and Instant Rice to 3 Cups Water, Bring to a Boil, Stir Well, Cover, remove from heat and let stand for 10 minutes. Fluff.
Serving Size: 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user ARNIE77.
2) Add Beans. Tomatoes, Tomato Sauce, Corn Chili Peppers and Taco Seasoning, Mix and Heat to Boiling. Reduce heat and simmer for 10-15 minutes.
3) Add Cilantro, Lime Juice and Instant Rice to 3 Cups Water, Bring to a Boil, Stir Well, Cover, remove from heat and let stand for 10 minutes. Fluff.
Serving Size: 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user ARNIE77.
