Crockpot Cornish Game Hen and Veggies

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 300.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 213.2 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.5 g

View full nutritional breakdown of Crockpot Cornish Game Hen and Veggies calories by ingredient


Introduction

Delicious meal Delicious meal
Number of Servings: 2

Ingredients

    1 Serving(s) Olive oil cooking spray
    1 tbsp chopped Onions, raw
    100 grams Red Potato
    1 cup Blanched carrots
    1 cup, sliced Zucchini
    4 small Mushrooms, fresh
    1 stalk, medium (7-1/2" - 8" long) Celery, raw
    8 oz Tyson Cornish Hen
    0.5 tsp Thyme, ground
    0.25 tsp Garlic powder
    0.25 tsp Garlic Salt
    0.25 tsp Paprika
    0.25 tsp Oregano, ground
    0.25 tsp Lea & Perrins, Worcestershire Sauce
    2 tbsp Holland House white cooking wine

Directions

Spray crockpot with cooking spray. Slice the veggies and place in the bottom Thaw hen and rinse. Mix seasonings and put half of them over veggies and the other half over the hen rubbing them over hen inside and out then place hen on top of veggies. Add white Colby wine. Cover and cook on low for 5 hours. Serving Size: 2 servings (1/2 hen and 1/2 veggies)

Number of Servings: 2

Recipe submitted by SparkPeople user SQUEAKYMOOMOO.