Another Whole Wheat Bread Recipe
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 134.7
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 2.1 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 2.0 g
- Protein: 4.7 g
View full nutritional breakdown of Another Whole Wheat Bread Recipe calories by ingredient
Introduction
Makes 3 mini loaves or 1 loaf Makes 3 mini loaves or 1 loafNumber of Servings: 15
Ingredients
-
1.75 cup King Arthur 100% Unbleached Whole Wheat Flour
3 tbsp Vital wheat gluten
2 tsp Fleischmann's Yeast (instant dry yeast)
1.25 cups very warm water 120-130F
3 tbsp Canola Oil
3 tbsp Honey
2 tbsp nonfat dry milk
1 tbsp *Flax Seed
1 1/2 tsp salt
2 tsp lemon juice
1.25 cup Bread Flour - Unbleached, King Arthur Flour
1/4 cup pumpkin seeds - add midway thru knead
Tips
I make this in a stand mixer. Mini Loaves make excellent small sandwiches for a lower cal lunch.
Directions
Mix first 3 dry ingredients, add warm water, mix and let rest 20 minutes.
Add rest of ingredients and mix, flour is last.
Knead. Midway through knead, add pumpkin seeds.
Spray cooking spray in 3 mini loaf pans. Divide dough into 3.
For 3 mini loaves, bake at 350F for 18 minutes. Longer if 1 loaf.
Serving Size: about 15 servings (5 per mini loaf)
Add rest of ingredients and mix, flour is last.
Knead. Midway through knead, add pumpkin seeds.
Spray cooking spray in 3 mini loaf pans. Divide dough into 3.
For 3 mini loaves, bake at 350F for 18 minutes. Longer if 1 loaf.
Serving Size: about 15 servings (5 per mini loaf)