Keto Lauki Halwa

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 131.9
  • Total Fat: 12.9 g
  • Cholesterol: 8.3 mg
  • Sodium: 10.6 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.5 g

View full nutritional breakdown of Keto Lauki Halwa calories by ingredient


Keto dessert Keto dessert
Number of Servings: 6


    3 cup bottle gourd (by JENNIFERMARIA75)
    8 tsp Lakanto Monkfruit Sweetener (by ELLISONDARLING)
    5 tsp Organic Valley Ghee Butter
    1 tsp Cardamom, ground
    0.25 cup pieces or chips Walnuts
    100 gram(s) Almarai Fresh cream


Grate bottle gourd.Add in a frying pan and heat it on medium flame and dry it out.Then add ghee and sauté till cooked.Add monk fruit sugar and cardamom powder.Stir again well.Add cream .Sauté well.Garnish with chopped walnuts.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user DRASADAF.