Arie's Vegan Lentil Soup
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 144.4
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 502.1 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 16.7 g
- Protein: 14.9 g
View full nutritional breakdown of Arie's Vegan Lentil Soup calories by ingredient
Introduction
vegan lentil soup vegan lentil soupNumber of Servings: 3
Ingredients
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1 stalk, large (11"-12" long) Celery, raw
0.50 cup, chopped Onions, raw
1 cup *lentils, great value dried
2 tsp Better that Boullion vegtable broth (by THERESEMB1)
1 cup, chopped Carrots, raw
Tips
before cooking the onion you can sautee it. i use a little of the broth but you can use oil if you want.
Directions
make the base and add two cups of water
add onion, celery, carrot, lentils, spices, and bay leaf
bring to boil. reduce heat and add lid, simmer about 30-45 min stirring occaionally
remove bay leaf
add lemon juice (if using)
serve
Serving Size: 3 servings (2 cups per serving)
add onion, celery, carrot, lentils, spices, and bay leaf
bring to boil. reduce heat and add lid, simmer about 30-45 min stirring occaionally
remove bay leaf
add lemon juice (if using)
serve
Serving Size: 3 servings (2 cups per serving)
Member Ratings For This Recipe
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BILLTHOMSON
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ZRIE014
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SUSANBEAMON
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DEE107