Keto roti 2
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 73.5
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 49.2 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 6.0 g
- Protein: 2.0 g
View full nutritional breakdown of Keto roti 2 calories by ingredient
Introduction
Ketogenic KetogenicNumber of Servings: 4
Ingredients
-
1 serving Bob's Red Mill Almond Flour - per 1/4 Cup
2 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
2 tbsp Now Psyllium Husk Powder
0.16 tbsp Xanthum Gum - Bob's Red Mills (1TB,9g) .083 =.25ts (by CORLISSTRIEDIT)
1 dash Salt
1 tsp fenugreek (by CHEEKYCHOOK)
Directions
Knead all ingredients and keep for 10 minutes.
Make flat breads and cook for 2 minutes on each side on a non stick pan.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user DRASADAF.
Make flat breads and cook for 2 minutes on each side on a non stick pan.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user DRASADAF.
