Flatbread - Plain
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 196.8
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 90.4 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 1.0 g
- Protein: 4.6 g
View full nutritional breakdown of Flatbread - Plain calories by ingredient
Introduction
Simple flatbread Simple flatbreadNumber of Servings: 1
Ingredients
-
45 g Plain white flour (UK)
1 1tsp Canola Oil
20 mL Water, tap
Tips
Great for breakfast or lunch with hommus.
Directions
Mix water with flour, knead, roll into a ball and let stand for an hour. Roll out to make a thin crepe-like shape. Heat oil in pan and fry on both sides.
Serving Size: Makes 1 Flatbread
Number of Servings: 1
Recipe submitted by SparkPeople user GANDER.
Serving Size: Makes 1 Flatbread
Number of Servings: 1
Recipe submitted by SparkPeople user GANDER.
