Egg and banana pancakes 4 with flax seeds

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 319.4
  • Total Fat: 14.5 g
  • Cholesterol: 372.0 mg
  • Sodium: 143.6 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 7.1 g
  • Protein: 16.9 g

View full nutritional breakdown of Egg and banana pancakes 4 with flax seeds calories by ingredient


Introduction

Egg and banana pancakes with flax seeds Egg and banana pancakes with flax seeds
Number of Servings: 1

Ingredients

    2.0 large Egg, fresh, whole, raw
    1.0 medium (7" to 7-7/8" long) Banana, fresh
    2.0 tbsp *Flax Seed Meal (ground flax)

Directions

Mix together and make pancakes Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user TAMIKA75.