Roasted Veggies

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 203.1
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 195.8 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 10.8 g
  • Protein: 7.6 g

View full nutritional breakdown of Roasted Veggies calories by ingredient


Introduction

Roasted Veggies Roasted Veggies
Number of Servings: 2

Ingredients

    .5 serving Sweet potatoe - medium (2"x5"), 114 g
    1 medium Zucchini, baby
    2 serving 1 Med. Green Bell Pepper
    2 cup, chopped or diced Broccoli, fresh
    1 cup, chopped Carrots, raw
    1 head, small (4" dia) Cauliflower, raw
    1 tbsp Extra Virgin Olive Oil
    1 dash Salt
    1 clove Garlic

Directions

Heat oven to 425, clean and chop veggies, toss with salt, oiive oil, garlic and italian seasoning. Line baking sheet with foil, arrange a single layer of veggies. Bake for 15 - 20 minutes

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LAURIEA45.