Quick chicken breast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 264.0
- Total Fat: 17.0 g
- Cholesterol: 70.2 mg
- Sodium: 270.8 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.1 g
- Protein: 25.7 g
View full nutritional breakdown of Quick chicken breast calories by ingredient
Introduction
Easy lunch or dinner Easy lunch or dinnerNumber of Servings: 1
Ingredients
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4.0 ounces Chicken Breast (cooked), no skin, roasted
1.0 tbsp Extra Virgin Olive Oil
1.0 wedge yields Lemon Juice
1.0 dash Salt
1.0 dash Pepper, black
0.25 tsp cilantro & lime seasoning
Directions
Add salt, pepper, and cilantro lime season to raw chicken breast. Heat olive oil in frying pan over medium heat. Add chicken when oil is hot. Add lemon juice. Cook until chicken is done.
Serving Size: Makes 1 serving.
Number of Servings: 1.0
Recipe submitted by SparkPeople user MYBLUEFROGGIE.
Serving Size: Makes 1 serving.
Number of Servings: 1.0
Recipe submitted by SparkPeople user MYBLUEFROGGIE.
Member Ratings For This Recipe
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SUSANBEAMON