Quick chicken breast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 264.0
  • Total Fat: 17.0 g
  • Cholesterol: 70.2 mg
  • Sodium: 270.8 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 25.7 g

View full nutritional breakdown of Quick chicken breast calories by ingredient


Introduction

Easy lunch or dinner Easy lunch or dinner
Number of Servings: 1

Ingredients

    4.0 ounces Chicken Breast (cooked), no skin, roasted
    1.0 tbsp Extra Virgin Olive Oil
    1.0 wedge yields Lemon Juice
    1.0 dash Salt
    1.0 dash Pepper, black
    0.25 tsp cilantro & lime seasoning

Directions

Add salt, pepper, and cilantro lime season to raw chicken breast. Heat olive oil in frying pan over medium heat. Add chicken when oil is hot. Add lemon juice. Cook until chicken is done.

Serving Size: Makes 1 serving.

Number of Servings: 1.0

Recipe submitted by SparkPeople user MYBLUEFROGGIE.

Member Ratings For This Recipe


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    You don't often find true one person recipes. Very good. - 11/6/20