Salmon Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 536.4
- Total Fat: 30.3 g
- Cholesterol: 181.4 mg
- Sodium: 390.6 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 2.9 g
- Protein: 48.1 g
View full nutritional breakdown of Salmon Salad calories by ingredient
Introduction
Salmon with beans and potatoes on greens Salmon with beans and potatoes on greensNumber of Servings: 2
Ingredients
-
0.5 cup Green Beans (snap)
1 serving Petite Yukon Gold Potato (1 serving = 4 potatoes) (by MISSY1021)
2 cup Earthbound Farm - Mixed Baby Greens
1 fillet Coho Salmon
1 large Hard Boiled Egg
1 serving Mezzetta Pitted Greek Kalamata Olives (4 olives in a serving)
0.3 tbsp Balsamic Vinegar
2 serving Annie's Naturals Organic Dijon Mustard, 1 tsp
2 tbsp Extra Virgin Olive Oil
Tips
cook a day ahead
Directions
Salmon cooked in a foil wrap for 6 minutes in white wine, removed and cooled overnight in refrigerator
Boil potatoes until soft
Boil hard boil egg in water for 8 minutes and put in cool water to peel
Green beens are boiled for 2 minutes and cooled in water.
When all ingredients are made and chilled, arrange in greens and serve with mustard vinegar dressing. See recipe.
Serve with crusty bread and dressing
Serving Size: makes one salad
Number of Servings: 2
Recipe submitted by SparkPeople user BRAINERD5.
Boil potatoes until soft
Boil hard boil egg in water for 8 minutes and put in cool water to peel
Green beens are boiled for 2 minutes and cooled in water.
When all ingredients are made and chilled, arrange in greens and serve with mustard vinegar dressing. See recipe.
Serve with crusty bread and dressing
Serving Size: makes one salad
Number of Servings: 2
Recipe submitted by SparkPeople user BRAINERD5.