Roasted cauliflower soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 152.8
  • Total Fat: 7.2 g
  • Cholesterol: 13.3 mg
  • Sodium: 305.8 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.3 g

View full nutritional breakdown of Roasted cauliflower soup calories by ingredient


Introduction

Soup Soup
Number of Servings: 6

Ingredients

    1.0 tbsp Butter, salted
    3.0 medium Carrots, raw
    4.0 cup Cauliflower, raw
    4.0 clove Garlic
    1.0 small Onions, raw
    4.0 cup Chicken stock, home-prepared
    1.0 tbsp Extra Virgin Olive Oil
    1.0 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving)

Directions

Roast cauliflower and garlic with 1/2 evoo at 350 until lightly colored. Sauté onions and carrots in remaining olive oil then add stock and roasted veg. Cook till soft. Puree and add milk and butter. Season to taste. Serving Size: 6 1.5-cup servings

Number of Servings: 6.0

Recipe submitted by SparkPeople user RUBYDALEBROWN.