Tuna Melt Pita
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 418.1
- Total Fat: 8.6 g
- Cholesterol: 73.2 mg
- Sodium: 1,318.9 mg
- Total Carbs: 41.2 g
- Dietary Fiber: 5.8 g
- Protein: 47.1 g
View full nutritional breakdown of Tuna Melt Pita calories by ingredient
Introduction
Easy to make, filling, and low in fat and calories. Easy to make, filling, and low in fat and calories.Number of Servings: 1
Ingredients
-
1 can Tuna, Canned in Water, drained
1 tbsp Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g)
1 serving Cheese, Mozzarella, Part Skim, Kroger (shredded, 1/4 cup)
.25 cup Salsa
1 pita, large (6-1/2" dia) Bread, pita, whole-wheat
Directions
Mix tuna (drained), salsa, mayo, and cheese. Cut pita in half and fill each half equally.
Heat large frying pan to medium-low heat. Place pita halves in for 2-4 minutes on each side until warmed and cheese inside is melting.
Serve. :)
Serving Size: 1 whole pita--two filled halves
Number of Servings: 1
Recipe submitted by SparkPeople user BEARDSRULE65.
Heat large frying pan to medium-low heat. Place pita halves in for 2-4 minutes on each side until warmed and cheese inside is melting.
Serve. :)
Serving Size: 1 whole pita--two filled halves
Number of Servings: 1
Recipe submitted by SparkPeople user BEARDSRULE65.