Super Shake

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 477.8
  • Total Fat: 44.0 g
  • Cholesterol: 101.9 mg
  • Sodium: 225.7 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 12.7 g

View full nutritional breakdown of Super Shake calories by ingredient



Number of Servings: 8

Ingredients

    Lactose Free Milk
    Heavy Whipping Cream
    Peanut Butter

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user SANDYMILLER2.