Salsa chicken bake

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 334.1

Total Fat: 15.9 g
Cholesterol: 117.4 mg
Sodium: 534.5 mg
Total Carbs: 6.6 g
Dietary Fiber: 1.7 g
Protein: 38.1 g

View full nutritional breakdown of Salsa chicken bake calories by ingredient

Introduction

It’s easy. It’s keto. It’s chicken and salsa. Oh and it’s cheese. It’s easy. It’s keto. It’s chicken and salsa. Oh and it’s cheese.

Minutes to Prepare: 10

Minutes to Cook: 40

Number of Servings: 4

Ingredients

120 grams Armstrong extra old cheddar

50 grams Gouda Cheese

2 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted

16 tbsp President's choice salsa medium

1 tbsp Chili powder

0.25 serving Lemon, fresh squeezed, juice of one whole lemon

Directions

Cut chicken breasts in half. Place in baking dish of your like (cast iron skillet, ditch oven, bread pan, it really doesn’t matter). Throw the chicken in there. Sprinkle in chili powder and mix to coat chicken. Cover with salsa and lemon juice and mix again. Grate your cheeses (use whatever cheese your heart desires) and sprinkle over top. Bake at 400F for 40 mins or until chicken is cooked. Serve however you like. Makes 4 servings.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user TBING87.