Breakfast cassarole
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 389.2
- Total Fat: 20.8 g
- Cholesterol: 239.4 mg
- Sodium: 1,085.2 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.9 g
- Protein: 29.1 g
View full nutritional breakdown of Breakfast cassarole calories by ingredient
Introduction
Breakfast cassarole Breakfast cassaroleNumber of Servings: 12
Ingredients
-
12.0 large Egg, fresh, whole, raw
2.5 cup Egg Beaters Egg Whites Liquid Egg Products
16.0 oz Ground Pork Sausage, Lean cooked, drained
1.0 unit, cooked (yield from 1 lb raw meat) Bacon, pork, microwaved
2.0 cup, pieces or slices Mushrooms, fresh
1.0 package (10 oz) Spinach, fresh
1.0 cup, chopped Onions, raw
2.0 cup Kraft 2% Shredded Cheddar Cheese
Directions
Cook meat and onions and mushrooms in pan. When complete add spinach til wilted. Put in bottom of a large cooking dish. In a separate bowl mix eggs and egg whites. Sprinkle the cheese over the meat and veg then pour egg mix over. Cook for about an hour at 350
Serving Size: 1/12
Number of Servings: 12.0
Recipe submitted by SparkPeople user BRUNETTEINBOOTS.
Serving Size: 1/12
Number of Servings: 12.0
Recipe submitted by SparkPeople user BRUNETTEINBOOTS.
