Whole Grain French Toast w/ Egg Beaters

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 259.0
  • Total Fat: 5.8 g
  • Cholesterol: 5.2 mg
  • Sodium: 309.6 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 4.9 g
  • Protein: 11.4 g

View full nutritional breakdown of Whole Grain French Toast w/ Egg Beaters calories by ingredient
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Whole Grain French Toast using Egg Beaters Whole Grain French Toast using Egg Beaters
Number of Servings: 4


    0.5 cup Egg Beaters egg substitute
    8 slices Whole Wheat bread
    1 cup milk
    1 Tbsp. sugar
    1 Tbsp. cinnamon
    1 tsp. Vanilla extract


1. Begin heating griddle over medium heat. Spray with non-stick cooking spray.

2. Mix Egg beaters, milk, sugar, cinnamon, & vanilla in shallow dish (large enough for a slice of bread).

3. Coat bread in egg mix (do not soak). Place on hot greased griddle.

4. Brown each side.

5. Serve warm with low-fat syrup.

Makes 4 servings (2 slices each).

Number of Servings: 4

Recipe submitted by SparkPeople user CGESSFORD.

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