Protein salad


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 494.6
  • Total Fat: 38.4 g
  • Cholesterol: 98.2 mg
  • Sodium: 1,832.5 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 32.0 g

View full nutritional breakdown of Protein salad calories by ingredient


Introduction

Salad Salad
Number of Servings: 1

Ingredients

    2 cup, shredded or chopped Iceberg Lettuce (salad)
    1 oz hormel pepperoni minis 1/4 cup
    1 serving Oscar Meyer Cotto Salami 1/4
    1 serving Ham - Hillshire Farm Deli Select Ultra Thin Honey Ham (2 ounce serving) 1/4 cup
    0.25 cup Cheese - Sargento classic mozzarella shredded cheese
    0.25 cup Colby and Monterey Jack Cheese shredded
    0.25 cup, sliced Cucumber (peeled)
    1 serving Wish-Bone, Carb Options Olive Oil Vinaigrette Dressing, 4 Tbsp

Directions

Mix together

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JDGLENN4212.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    I make a very similar salad to this but about half the size and it's very filling for us. I also use tomatoes and strawberries when in season. - 1/22/21