Air Fryer Buffalo Chicken Tenders

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 166.7
  • Total Fat: 2.7 g
  • Cholesterol: 65.0 mg
  • Sodium: 193.3 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 24.0 g

View full nutritional breakdown of Air Fryer Buffalo Chicken Tenders calories by ingredient


Introduction

Similar to my crockpot version with the addition of Panko crumbs. Method of cooking has been upgraded to an Air Fryer. Cooks in a fraction of the time. Similar to my crockpot version with the addition of Panko crumbs. Method of cooking has been upgraded to an Air Fryer. Cooks in a fraction of the time.
Number of Servings: 1

Ingredients

    4 oz Tyson boneless, skinless chicken breast
    2 tsp Great Value Classic Buffalo Season Mix
    10 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
    1 Serving(s) Olive oil cooking spray

Directions

Cut the chicken breast into two one inch strips. Oat the chicken dry with a paper towel Mix Buffalo seasoning and Panko crumbs together in a shallow pan. Dip the chicken pieces into the mixture and coat both sides. Spay air fryer basket with cooking spray. Carefully arrange chicken strips in the air fryer basket. Cook at 300 degrees for 15 minutes. Serve immediately. Serving Size: Makes two one inch thick strips

Number of Servings: 1

Recipe submitted by SparkPeople user SQUEAKYMOOMOO.