Red Lentil and Tomato Pasta Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 50.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 92.2 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.3 g

View full nutritional breakdown of Red Lentil and Tomato Pasta Sauce calories by ingredient


Vegetarian Vegetarian
Number of Servings: 4


    100 grams Lentils
    400 gram(s) tinned tomatoes
    10 gram(s) Pataks - Lime Pickle


Other flavourings can be added - sea salt, pepper, chilli powder, garlic, or a little carrot or sweet potato. You can also start with onion sautéed in a little oil. Simple version works well in a slow cooker.


Boil lentils in hot water until cooked.
Add tin of tomatoes, chopped lime pickle and seasoning.
Bring to boil, leave to simmer until required consistency.
Serve with pasta, olive oil, grated cheese and crudites

Serving Size: Serves 4-6

Number of Servings: 4

Recipe submitted by SparkPeople user PHOEBERULES.