Keto Blueberry Smoothie

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 278.8

Total Fat: 17.7 g
Cholesterol: 0.0 mg
Sodium: 300.4 mg
Total Carbs: 18.2 g
Dietary Fiber: 12.5 g
Protein: 11.2 g

View full nutritional breakdown of Keto Blueberry Smoothie calories by ingredient

Introduction

simple breakfast smoothie simple breakfast smoothie

Minutes to Prepare: 5

Minutes to Cook: 5

Number of Servings: 1

Ingredients

8 oz Great Value Almond Milk unsweetened

.25 cup, unthawed Blueberries, frozen (unsweetened)

1 serving Organic Protein (Purely Inspired) French Vanilla serving size is 2 scoops

1 tbsp MCT oil

1 tbsp Now Psyllium Husk Powder

Directions

Combine ingredients in a blender along with 6 -7 ice cubes and mix well

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BREE78.