Turkey Sloppy Joes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 188.3
- Total Fat: 8.1 g
- Cholesterol: 58.5 mg
- Sodium: 557.6 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 0.6 g
- Protein: 15.2 g
View full nutritional breakdown of Turkey Sloppy Joes calories by ingredient
Introduction
Stop using the canned stuff with all of the preservatives and give these homemade sloppy joes a try! You will never turn back :) Stop using the canned stuff with all of the preservatives and give these homemade sloppy joes a try! You will never turn back :)Number of Servings: 6
Ingredients
-
1 Tbsp butter
1 tsp olive oil
1 lb. ground turkey
1/3 green bell pepper, minced
1/2 large yellow onion, minced
3 cloves garlic, minced
1 Tbsp tomato paste
2/3 cup ketchup
1/3 cup water
1 Tbsp brown sugar (or less, if you prefer)
1 tsp yellow mustard
3/4 tsp chili powder
1/2 tsp Worcestershire sauce
1/2 tsp kosher salt
1/4 tsp red pepper flakes (optional)
1/4 tsp black pepper
dash of hot sauce (optional)
Directions
1. Heat butter and oil in large skillet over MED/MED-HIGH heat. Add beef and brown, breaking apart into crumbles as it cooks, about 5 minutes. Transfer to colander to drain.
2. Add onion and bell pepper to same skillet and cook 2-3 minutes, until soft. Add garlic and cook 30 seconds or so, until fragrant. Add beef back to the skillet and add tomato paste. Stir well.
3. Add ketchup, water, brown sugar, mustard, chili powder, Worcestershire sauce, salt, red pepper flakes (if using), and black pepper. Stir well to combine.
4. Cook over MED heat for 10-15 minutes, until mixture has thickened to your liking. Remove from heat and serve over toasted buns.
Serving Size: 6 Servings (divide equally)
Number of Servings: 6
Recipe submitted by SparkPeople user KIMFUSELIER.
2. Add onion and bell pepper to same skillet and cook 2-3 minutes, until soft. Add garlic and cook 30 seconds or so, until fragrant. Add beef back to the skillet and add tomato paste. Stir well.
3. Add ketchup, water, brown sugar, mustard, chili powder, Worcestershire sauce, salt, red pepper flakes (if using), and black pepper. Stir well to combine.
4. Cook over MED heat for 10-15 minutes, until mixture has thickened to your liking. Remove from heat and serve over toasted buns.
Serving Size: 6 Servings (divide equally)
Number of Servings: 6
Recipe submitted by SparkPeople user KIMFUSELIER.
