Pakora 100g.

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 172.3
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 876.5 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.5 g

View full nutritional breakdown of Pakora 100g. calories by ingredient


Indian spice vegetable air fried snacks. Indian spice vegetable air fried snacks.
Number of Servings: 6


    1 c. Garbanzo Bean Flour (Chickpea Flour - Besan)
    2 pinches Baking Soda
    1/2 t. ground tumeric
    1 t. Coriander seed
    1 t. Paprika
    1/2 t. Ginger, ground
    1 t. Garam Masala
    10 shakes Dill weed, dried
    2 t. Salt
    10-12 T Water
    4 T Olive Oil
    344 g Onions, raw
    115 g Carrots, raw
    192 g Potato, raw


Blend flour, baking soda, spices, salt together with a whisk. Mix in 10-12 T water and 4 T oil. Set aside 1 hour. Julianne chop carrots and potato (can add zucchini, and other veggies). Thin slice 1 onion. Layer onion slices between paper towels in a stack and weight a pan on top to press out water. Let sit about 1/2 hour. Mix 1/2 batter and 1/2 veggies. Spray an air fryer so they don't stick or maybe use parchment paper. Plop scoops of batter on to the air fryer and bake in a convection oven 450 degrees for 16 min. Repeat with rest of batter and veggies. (If you mix it all together at the same time, the second 1/2 gets very runny.)
You can also omit the oil in the batter and deep fry the pakora.

Serving Size: makes 6.77 100 g servings

Number of Servings: 6.77

Recipe submitted by SparkPeople user LIZZIEBO.

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe

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    Nice - 3/1/21