Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.3 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 876.5 mg |
| Potassium | 267.0 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 3.8 g |
| Sugars | 4.7 g |
| Protein | 4.5 g |
| Vitamin A | 44.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 17.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 3.1 % |
| Copper | 10.1 % |
| Folate | 19.4 % |
| Iron | 7.7 % |
| Magnesium | 9.7 % |
| Manganese | 20.4 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 8.5 % |
| Riboflavin | 3.0 % |
| Selenium | 2.4 % |
| Thiamin | 8.3 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pakora 100g.
View the full Pakora 100g. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pakora 100g.
70 calories of Olive Oil, (0.59 tbsp)
53 calories of Garbanzo Bean Flour (Chickpea Flour - Besan), (0.15 cup)
20 calories of Potato, raw, (28.36 grams)
19 calories of Onions, raw, (50.81 grams)
7 calories of Carrots, raw, (16.99 grams)
1 calories of Paprika, (0.15 tsp)
1 calories of Garam Masala, (0.15 tsp)
1 calories of Coriander seed, (0.15 tsp)
0 calories of Ginger, ground, (0.07 tsp)
0 calories of Dill weed, dried, (0.15 grams)
0 calories of Baking Soda, (0.59 grams)
0 calories of ground tumeric, (0.07 tsp)
0 calories of Salt, (0.30 tsp)
0 calories of Water, tap, (0.11 cup (8 fl oz))
Calories per serving of Pakora 100g.
70 calories of Olive Oil, (0.59 tbsp)
53 calories of Garbanzo Bean Flour (Chickpea Flour - Besan), (0.15 cup)
20 calories of Potato, raw, (28.36 grams)
19 calories of Onions, raw, (50.81 grams)
7 calories of Carrots, raw, (16.99 grams)
1 calories of Paprika, (0.15 tsp)
1 calories of Garam Masala, (0.15 tsp)
1 calories of Coriander seed, (0.15 tsp)
0 calories of Ginger, ground, (0.07 tsp)
0 calories of Dill weed, dried, (0.15 grams)
0 calories of Baking Soda, (0.59 grams)
0 calories of ground tumeric, (0.07 tsp)
0 calories of Salt, (0.30 tsp)
0 calories of Water, tap, (0.11 cup (8 fl oz))
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