Spinich and Musrooms

4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 109.3
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 69.2 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.7 g

View full nutritional breakdown of Spinich and Musrooms calories by ingredient
Submitted by:


I like to put a nice pice of salmon on top of this. I like to put a nice pice of salmon on top of this.
Number of Servings: 2


    *Dole Baby Spinach Salad, 6 oz
    Mushrooms, fresh, 2 cup, slices
    Garlic, 5 cloves minced
    Olive Oil, 1 tbsp
    Pepper, black, 1 dash
    1/2 medium lemon squeezed


Pour olive oil in saute pan over medium heat and add garlic. Saute for about 1 minute then add mushrooms and cook about 4 minutes. When mushroom are soft and brown add spinich and saute until wilted. Sprinkle lemon juice on top.

Number of Servings: 2

Recipe submitted by SparkPeople user KEVINKELLY.

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Member Ratings For This Recipe

  • Easy! Thank for sharing it. - 8/3/13

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  • Incredible!
    Quick, easy, and tasty. - 3/18/13

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  • Very Good
    Simple to make and very tasty - 8/3/08

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