Smashed pea and feta on ciabatta

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 181.8
  • Total Fat: 2.9 g
  • Cholesterol: 8.9 mg
  • Sodium: 422.2 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 9.2 g

View full nutritional breakdown of Smashed pea and feta on ciabatta calories by ingredient


Introduction

Smashed pea and feta on ciabatta Smashed pea and feta on ciabatta
Number of Servings: 1

Ingredients

    0.5 cup Peas, frozen
    10.0 Grams Feta Cheese
    1.0 serving Costco Italian Ciabatta Bun

Directions

Cook peas and cool mash and add crumbled feta. Serve on ciabatta bread

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user KIWI1011.

TAGS:  Vegetarian Meals |