Asian Turkey lettuce bowls

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 173.0
  • Total Fat: 5.6 g
  • Cholesterol: 50.5 mg
  • Sodium: 606.5 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 16.1 g

View full nutritional breakdown of Asian Turkey lettuce bowls calories by ingredient


Introduction

Lunch idea Lunch idea
Number of Servings: 4

Ingredients

    0.25 tsp Pepper, red or cayenne
    4.0 tbsp Hoisin Sauce
    2.0 clove Garlic
    0.5 tsp Ginger Root
    0.5 cup slices Waterchestnuts (water chestnuts)
    10.0 oz Turkey, Ground turkey, 93% lean
    8.0 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine
    2.0 tbsp Kikkoman Low Sodium Soy Sauce

Directions

Brown meat. Add garlic and ginger. Add soy sauce and hoisin. Red pepper flakes to taste. Serve over lettuce warm or cold. Serving Size: 1/4 of recipe

Number of Servings: 4.0

Recipe submitted by SparkPeople user CAJIRIK.